if you are lazy to bake your own bread, and i'm looking at you. you you you you!!!!!

here's a bread i turn to too when i have too much on my plate.

above is a 3 seed sprouted bread - flax seed, sunflower seed and sesame seed.

on the right is a 7 grain sprouted bread - millet, corn, oat, rye, soy, lentil and of course, wheat.



baked without preservative, the cost at rm6.90 per loaf is actually quite a good deal. it has to be one of the healthier off the shelves bread available now.

nowadays you could buy them from kl as well as many places in malaysia. the store finder on the site helps you out here.


do visit adventist's website for more detail.