Showing posts with label flax seed. Show all posts
Showing posts with label flax seed. Show all posts

Sunday, April 5, 2009

have not been experimenting much with bread these days...

... probably because i've been baking the same recipe over and over again!

can't seem to tire of current favourite. with more practice and experience, every loaf is getting more and more consistent! also, realized that we have gone 100% white flour free!


100% no white flour, wholemeal and rye bread
  • 3 cups of wholemeal (whole wheat) flour
  • 1 cup of rye flour
  • 1-2 tbsp of honey
  • 1/2 tsp of instant yeast
  • 1 tsp salt
  • about 1 cup full of seeds - sunflower seed, pumpkin seed and flaxseed.
  • approximately 2 cups of water
have been using the same  recipe above for couple weeks now. only differ in the technique.

  1. if you have time... try the biga method. mix 1 cup of rye flour, 1/4 tsp of yeast and 3/4 cup of water. let it sit overnight (12-16 hours). then mix the rest of the ingredients the next day.
  2. if you don't have time at all. use the same above but increase to 1 tsp instant yeast. go for single rise.
  3. if you have some time but not too much. then mix all the above. let it sit for 3 hours or until doubled in size. then stretch the dough and let it sit for another hour. go for 2 rises.
in all cases, i don't knead at all! there's not much gluten as there's no white flour at all so save your energy. instead let the yeast, water and father time do the work. you'll notice the dough will be kind of wet anyway so you still want to knead this glob of mess?

err, the amount of water is just a rough guide. the dough should feel kind of wet. if it looks a bit dry, add 2 tablespoons of water. in any case, should you decide you need more water, add in increments of 2 tablespoons.

before baking, sprinkle a liberal dose of seeds on top of the dough. some rolled oats look really good too!

as before, bake in a covered tin pan at 180C for 30 minutes, then remove cover and bake for another 15 minutes.

sorry, no pics. by the time i finished this loaf, it was kind of late. but it looks not much different from the other loafs of the approximately same recipe.

Monday, December 8, 2008

multi-seed rye with pics

when i bake bread, i don't think along the lines of baguette, ciabatta etc. i just do it without much of an expectation. whatever bread turns out, i'm delighted it turned out well! this way i'm never disappointed. and because of this, every home made bread is a great bread.  :)

okay, this is similar to the multi seed wholemeal baked last week except i used more rye and less bread flour this time.

overnight starter
  • 1 cup rye flour
  • 3/4 cup water
  • less than 1/4 tsp instant yeast
12 hours later, we get this mess. smells nice though.

if you wait till 16 hours, it's fine too, but i haven't tried longer than that.









on baking day...

mix with
  • 2 cups wholemeal flour
  • 1 cup bread flour
  • 1/4 tsp instant yeast
  • 1 1/2 tsp salt
  • 3 tbsp honey
  • 3/4 seed mixture - flaxseed, sunflower and pumpkin seeds.
  • adequate water until the dough feels sticky.







 2 hours later...

i could have waited longer but can't wait to start the next process.

well, take it out, proof and shape for another rise before baking.












another 2 hours after shaping it. the dough has grown a lot more.

you could wait longer but i had enough!

remember, slow rise = great bread. teaches us, the new generation of instant gratification spoiled brads, the value of being patient...

before baking, put more sunflower/pumpkin seeds on top. you could put raw ones here as once baked, they'll be delicious!




simply delicious!

they grow a bit more in the oven.

what do you call this? ciabatta?

i couldn't be bothered. i call it a great bread!

dipped in thick stew, soup or butter, all taste good!








oh yeah, someone asked what does the chinese characters below the title mean? literally translated, it means "an idiot making biscuit". meaning someone who doesn't know what he's doing but making a go at it. sounds like me baking bread! ha ha!

Wednesday, December 3, 2008

multi-seed wholemeal with more pics

told you i can't have enough of those multi-seed bread...

this time i made 4 loaves, using the same method but with different ingredients.


multi-seed wholemeal
overnight sponge
  • 1 cup of wholemeal
  • 3/4 cup water
  • slightly less than 1/4 tsp instant yeast
i mixed this about 9pm saturday nighte.

this is what it looks like 9am sunday morning.

it has risen and collapsed. it has a faint sweet smell.




on baking day, mix with
  • 1 cup wholemeal
  • 2 cups of white bread flour
  • 3/4 cup soaked in warm water mixture of flaxseed, pumpkin seed and sunflower seed
  • 1/4 tsp instant yeast
  • 1 1/2 tsp salt
  • 3 tbsp honey
  • and suitable amount of water until dough "feels sticky"
after kneading for about 20 minutes, here it is in a dusted plastic container.







 2 hours later...

you could see the dough has grown quite a lot!



so take it out, proof it, shape it... you should know the drill by now. otherwise click on the "basic bread recipe" tags on the right.








baked at 180c for 20-25 minutes, or until desired "golden browness". 
voila!
bread baking is so easy!

Saturday, October 25, 2008

whole lot of fibre!

i was at the market and came across this stall where this young chap was selling lots of grains. most interestingly, he also sells this "10 grain mix", supposed to be very nutritious, full of fiber etc.
well, i can't help it so had to take a look. the 10 grains are... barley, oat, quinoa, buckwheat, flax seed, sunflower seed, millet... and 3 other types of which my poor memory couldn't grasp. 
hmm... very interesting indeed! so i bought some and said to myself, "this makes excellent bread"!
now, you are supposed to soak the grains over night before you include them into your bread dough the next day but i wasn't keen on waiting, so i had the grains (about 1 cup) boiled/simmered in hot water for about 5 minutes.
now, if you don't do this, you'll be in for a culinary adventure! every bite could potentially damage your tooth! if you are keen on this sort of "fun", go ahead!
[actually on another occasion that i did this bread, i tried the "soak overnight" method. the grains didn't soften enough, so i recommend the boiling/simmering.]

to have more fun, i used rye flour, so that's 11 type of grain! and if you include the white whole wheat flour, that makes it 12!

  • 4 cups of flour (i used 2 cups rye + 2 cups white)
  • 1 tsp yeast
  • 3 tablespoons honey
  • 1/2 cup stout + adequate amount of water
i used more honey here as since the dough will turn out dark (thanks to rye), might as well make it darker!


i added in stout as i just love rye + stout.

beware that this is a very heavy dough. the usage of rye only makes it worse. this dough needs PLENTY of encouragement. don't be suprised if it needs 4 hours to rise appreciably. if you can't wait, heat your oven to 60c and put the dough in. that's bread making the express way!



if you are short on fiber, it doesn't get any better than this!

Sunday, October 5, 2008

4 seed bread

hee hee hee. such a rich, heavy and nutritous loaf!

you have to give credit to the guy (or gal) who thought of combining seeds/nuts into bread. the added dimensionality, bite and subtle taste transforms the basic bread into one hell of a nutritious meal!

there are so many variations you could do, depending on what's easily available. first time i'm trying this and i'm already thinking of other combinations. this is another "keeper" and i'm sure we'll be baking this from time to time!



  • 4 cups of flour (since i like rye so much, i used 2 cups of rye + 2 cups of white)
  • 1 teaspoon yeast
  • 1-2 teaspoon honey
  • 1 teaspoon salt
  • ~1.5 cups water
  • 1-1.5 cups of seeds (your choice here)






i had some leftover poppy and flax seeds. so went to the store and, to keep the theme consistent, bought some sunflower seeds and pumpkin seeds. so there are 4 types of seeds here!

combine them anyway you like. i had the poppy seeds soaked in warm water for 10 minutes first before adding to the other seeds.

there are 2 ways to mix the seeds into the dough. you could mix all up first, then pour in the yeast + water mixture. or you could add the seeds to a rather active dough which has grown considerably for an hour.

i prefer the latter as i like to knead the dough a little first. you know, make sure all the flour/yeast/salt is pretty well mixed up first. also, to let the yeast grow considerably first.

then spread out the dough (but not flatten), pour the seeds mixture and knead like crazy.

boy, this will be one wet messy dough. it won't be like kneading anymore but more like just stretching the dough. [if you are unsure whether your dough is too dry or too wet, err on the side of wet.] the seeds (especially the smaller poppy and flax) will be everywhere, sticking to your fingers as well. boy, they do have a knack of hiding in the space between your fingers.

but don't worry too much about this. let it be a wet messy mixture. after mixing them up for a few minutes, leave it aside and let the yeast work its magic.

an hour later, you'll find the dough has grown more and has "taken in" the seeds. now it'll be really easy to stretch or do whatever you want with the dough. the seeds won't fall out anymore. they behave!

such a heavy dough, it won't rise much, so forget about looking for big holes in your bread. in fact, it rises pretty slowly...

[i cheated here. i had to leave early so i had the oven heated up to 60 c, then switched off, and placed the dough inside. boy, in 20 minutes, it grew a lot!]

placed at the middle rack of the oven and had it baked 180 c (about 350 f) for 25 minutes.

it's a beautiful loaf and tastes fantastic! you could chew and savour every bite and taste.

i better stop here. got to take another bite!